Visit the Live Long Lyndhurst website for more information.



Live Long Lyndhurst Health and Wellness Bulletin for Friday, January 23, 2015 - Issue 12

Greetings,  
Subscribe to the Live Long Lyndhurst RSS Channel here, or by adding livelonglyndhurst.com/feed.xml to your preferred news aggregator.
 
Like us on Facebook to begin receiving the Live Long Lyndhurst Health and Wellness Bulletin as part of your Facebook News Feed. Connect with us on Facebook at Facebook.com/LiveLongLyndhurst.

Live Long Lyndhurst and Cleveland Metroparks
Snowshoe Event
February 8, 2015

 
Register for the Live Long Lyndhurst and Cleveland Metroparks Snowshoe Event on February 8th 2015
 
Register for the Live Long Lyndhurst and Cleveland Metroparks Snowshoe Event on February 8th 2015
WHEN:
Sunday, February 8th 2015 from 1:00 PM to 3:00 PM.
 
WHERE: Acacia Reservation, 26899 Cedar Road, Lyndhurst, Ohio 44124.
 
COST: $15.00 per person. Snowshoes and hot cocoa provided. Cost is the same for adults and kids. Please note that program fees are not refundable unless Cleveland Metroparks cancels the program.
 
KIDS: Ages 8 and over with participating adult.
 
SNOW: If there isn't enough snow to snowshoe, the program will be cancelled.
 
WAIVER: A signed waiver is required for each participant. Download the waiver here, print, sign and bring with you. Forms will also be available onsite.
 
REGISTRATION: Register online here.
 
REGISTRATION DEADLINE: Thursday, February 5, 2015, or once 20 participants have registered.
 
ABOUT: Embrace winter by raising your heartbeat with an invigorating snowshoe hike!
 
Snowshoes and hot cocoa provided. No special boots required; but waterproof footwear and layering of non-cotton clothing is suggested.
 
Participants will learn how to snowshoe. Instruction will be given on the parts of a snowshoe, how to fit a snowshoe, and snowshoeing techniques. The instructor will then lead a group hike demonstrating these snowshoeing techniques.

Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Anthem BlueCross BlueShield.

Live Long Lyndhurst Egg Run 5K Run / Walk
April 25th 2015

 
Register for the Live Long Lyndhurst Egg Run 5K Run / Walk
 
Live Long Lyndhurst Egg Run 5K Run / Walk - April 25th 2015
WHEN: Saturday, April 25th 2015
 
WHERE: Race begins and ends at Legacy Village. Parking will be available onsite.
 
TIMES:
 
- 7:00 AM Check-In, Legacy Village Center Courtyard.
 
- 8:00 AM Lil Leggs Run, Free for kids under 4.
 
- 8:15 AM 5K (3.1 miles) Run / Walk Begins, Strollers and Walkers are Permitted.
 
- 9:30 AM Awards and Recognition.
 
FEES:
 
- $20.00 Through March 25th.
- $25.00 March 26th thru the day before the race.
- $30.00 Race Day.
 
- $15.00 60 & Over.
 
REGISTRATION: Register online here.
 
You may use the link above to register by Thursday, April 23rd at midnight.
 
Mail or drop off registration at the Hillcrest YMCA, 5000 Mayfield Road, by April 23rd.
 
Registration packet pickup at Second Sole, 5114 Mayfield Road, Lyndhurst, Ohio 44124, Friday, April 24th, between 12:00 Noon and 8:00 PM.
 
ABOUT THE RACE: A Special Event for the Whole Family. Featuring Chip Timing. Light refreshments provided by Legacy Village after the Run for participants.
 
PROCEEDS: Proceeds to benefit the Hillcrest Family YMCA in their efforts to provide community support to those unable to participate in programming without it.
 
AWARDS: Awards provided for Top overall male and female. Top finisher by age group: 15 and under; 16-20; 21-29; 30-39; 40-49; 50-59; and 60 and over.
 
SHIRTS: Guaranteed shirts for the first 250 participants.
 
CHILDREN: Must have adult supervision at all times.
 
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
 
Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Anthem BlueCross BlueShield.

In Partnership With:


    

    

    

    


 

    

    

    
Anthem. Visit this partner website.