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Live Long Lyndhurst Health and Wellness Bulletin for Tuesday, May 12, 2015 - Issue 15

Greetings,  
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YMCA The Real You Weight Loss Program
 
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YMCA The Real You Weight Loss Program When: New sessions begin June 1st 2015 with classes taking place on Mondays and Wednesdays.
 
Time: 6:00 PM to 7:00 PM
 
Where: Hillcrest Family YMCA. 5000 Mayfield Road, Lyndhurst, Ohio 44124.
 
What: Are those extra pounds hiding the real you?
 
If so, you'll want to hear about the YMCA's Real You Weight Loss Program! It's the only large-scale program of its kind, and it's exclusive at the Y. Our current participants have lost over 400 pounds in just 10 months.
 
With The Real You, you get 8 weeks of:
 
  • Nutritional coaching

  • Daily food and activity monitoring online

  • Weekly weigh-ins and monthly measurements

  • 2 group workouts per week plus homework activity

  • Group support

  • Individual, personal attention.
  •  
    Pricing: The Real You is priced at a great value:
     
    Plus Members: $125 for 8 weeks
    Members: $145 for 8 weeks
    Program Members: $215 for 8 weeks
     
    Registration: Visit ClevelandYMCA.org to register today.
     
    Additional Information: For more information contact Jerry Jacobs at (216) 382-4300 or via email at: jjacobs@clevelandymca.org.
     
    Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
     
    Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Anthem BlueCross BlueShield.

    Legacy Village Food Truck Mondays: Food / Music / Fun
     
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    Legacy Village Food Truck Mondays: Food / Music / Fun When:
    May 18th 2015
    June 1st 2015
    June 15th 2015
    June 29th 2015
    July 13th 2015
    July 27th 2015
    August 10th 2015
    August 24th 2015
     
    Time: 11:30 AM to 1:30 PM
     
    Where: Main Street. Legacy Village. 25001 Cedar Road, Lyndhurst, Ohio 44124.
     
    What: Food. Music. Fun. Food Truck Mondays are a fun way to relax on your lunch break & enjoy great food, live music, & everything else Legacy has to offer!
     
    Enjoy live music with great local bands! Enter to win cool LV prizes! Take a stroll while you eat & check out our great lineup of shops and restaurants!
     
    Visit us on Facebook at Facebook.com/LegacyVillage each Monday morning for a line-up of that day's trucks!
     
    Events are Rain or Shine. Participating food trucks are subject to change.
     
    Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
     
    Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Anthem BlueCross BlueShield.

    Healthy Strides ... Come Walk With Us
    Saturdays at 8:30 AM
    Cleveland Metroparks Acacia Reservation

     
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    Healthy Strides ... Come Walk With Us - Saturdays at 8:30 AM - Cleveland Metroparks Acacia Reservation Open To: All Lyndhurst residents and employees.
     
    Cost: Free
     
    When: Every Saturday Morning beginning Saturday, May 2nd 2015 through November 2015.
     
    Time: 8:30 AM
     
    Where: Cleveland Metroparks Acacia Reservation. Meet at the Cedar Road entrance by the clubhouse. 26899 Cedar Road, Lyndhurst, Ohio 44124.
     
    What: Healthy Strides ... Come Walk With Us. Open to all Lyndhurst residents and employees. Cost: Free. No registration required. Enjoy a casual 2-3 mile walk, preceded by a brief informative talk by Cleveland Clinic physicians, caregivers, and community partners.
     
    For more information or questions please call (216) 839-3069 or visit www.LiveLongLyndhurst.com today.
     
    Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
     
    Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Anthem BlueCross BlueShield.

    In Partnership With:


        

        

        

        


     

        

        

        
    Anthem. Visit this partner website.